Over the course of my career, I have worked across a range of mental health, trauma, and addiction settings throughout Aotearoa, supporting individuals experiencing challenges related to alcohol and other drugs, trauma, mental health, and recovery.
My work has included providing counselling for young people, supporting men navigating trauma recovery, working within kaupapa Māori community addiction services, and helping individuals in residential treatment settings through the challenges of early recovery and rebuilding meaningful lives. Alongside therapeutic work, I have also completed specialist AOD report writing within legal contexts.
These experiences have shaped my approach as a clinician — one grounded in compassion, respect, and the understanding that many coping behaviours develop as ways of surviving difficult experiences. I value creating therapeutic spaces where people feel safe, understood, and supported to move toward meaningful change at their own pace.
I know how important it can be to feel like you can relate to your therapist, trying to find that common ground can be the difference in heading in a meaningful and purposeful direction.
I know what living a life without, meaning, purpose, direction and connection is like. I know what unimaginable pain feels like, and I know the lengths it can push someone to get rid of that. If you are like me, then I get it...
I have experience with:
Mental health, Substance abuse, Natural Disasters, Domestic Violence, Chronic Pain, PTSD and CPTSD and Attachment.
I was born and raised in Manchester, England until my parents brought me to Aotearoa when I was nine years old.
Before I found my calling in mental health and addictions work, I was an industrial electrician. I’m married, and we share our home with our beautiful dog, Marshmallow, and two bunnies. My interests include digital and board gaming, guitar, gym training, seasonal photography and gardening.